Meet the Resolution Fitness Team
BA Exercise and Health Studies
MSc Strength and Conditioning
A caffeine dependent individual with a fondness of lifting heavy(ish) things and terrible dancing! Love working with all types of clients who are willing to give 100% and smash their goals.
"We are what we repeatedly do, excellence then is not an act, but a habit"
- Image Fitness August 2014
- Certification: Fitness & Instruction EQF3 Group Instructor EQF3 and Personal Trainer EQF4
- University College Cork 2008
- Masters in Electronic Business
- University College Cork 2006
- Honours Bachelor’s Degree in Applied Ecology
Random Fact about me:
I would die without PEANUT BUTTER!! FAAAACTT. Crunchy, Smooth, Meridian, Kelkin, Reeces, on Apple, Rice cakes, toast, cream crackers or straight from the tub with "MY PEANUT BUTTER SPOON"
Personal Trainer, Team Trainer and Fitness instructor.
Karaoke Enthusiast (in the car), unlike Cian, I have great footwork on the dance floor, more than I have on the pitch anyway!
"The first step in achieving your goal, is to take a moment to respect your goal. Know what it means to you to achieve it"